Samson's Fitness Centre
Our Fitness Centre is a top of the line facility outfitted with pretty much everything you'll need to accomplish your physical goals. We have a team of dedicated paid and volunteer staff who are committed to serving you in this environment. Certified fitness trainers are also available to help you reach your physical potential.
Personal Fitness
Most of us are somewhat concerned about our physical appearance and condition. Unfortunately, we aren't usually sure about how to go about taking caring of ourselves or improving our level of health and fitness. We are dedicated to help you set and accomplish personal fitness goals according to your specific body type and lifestyle.We would love the opportunity to help you tone, shape or build muscle, slim down, bulk up or anything in between.
Team Sports
If you participate in team sports such as basketball, volleyball, football, hockey or soccer, you understand it takes a lot of practice to improve your skills and your game. You may not have considered or been informed about the incredible value resistance training and proper nutrition can have on your game performance. Our challenge for you is to consider taking some time to invest in your overall physical condition. If you want to bring your game to new levels, resistance training is a must. A well balanced nutritional plan will also set you way above the competition. We'll help you improve your level of performance for whatever sport you play.
Who, How, What, Where, When ?
Samson's Fitness Centre is specifically designed to meet the needs of those 14-18 years of age.We understand the pressures and struggles that come with being a teenager.
We are currently located in the basement at 325 Talbot Ave. just 1 1/2 blocks east of Henderson Highway. Our membership cost for those 14-18 is $1/visit, $10/month or $50.00/year. Membership cost for those aged 19 and up: $2/visit or $25/month.
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Daytime Hours
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Evening Hours
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Monday
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8:30 AM - 5:00 PM |
6:30 PM - 9:00 PM |
Tuesday
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8:30 AM - 5:00 PM |
6:30 PM - 9:00 PM |
Wednesday
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8:30 AM - 5:00 PM |
6:30 PM - 9:00 PM |
Thursday
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8:30 AM - 5:00 PM |
6:30 PM - 9:00 PM |
Friday
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8:30 AM - 5:00 PM |
Closed |
For further information please email us at james@samsons.org or give us a call at 669-4205 ext.227. |
